hibaldstow

News :Hibaldstow

Active Ageing – Chair Based Exercise, Hibaldstow Church Hall

Comments Off on Active Ageing – Chair Based Exercise, Hibaldstow Church Hall
When:
28th March 2018 @ 1:30 pm – 2:30 pm
Where:
Hibaldstow Church Hall, Church St, Hibaldstow, Brigg DN20 9ED, UK

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued



Source : North Lincolnshire Council
March 28, 2018 |